ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Benjamin COOK

ITRA ID: 1580377

Gender: Male

Age Category: M 40-44

ITRA Performance Index
694 Advanced 2
1
Finished Races

15

2
Total Race Time

176:28:59

3
Total Distance

1,485.2 km

4
Total Elevation

+50,820 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x0

3

x1

4

x4

5

x3

6

x1

ITRA Performance Index Ranking

World Top 1.26 %

World Ranking

Overall (Male)

15,823

1,258,436

Age Group (M 40-44)

DNF

DNF

Continent Ranking (North America)

Overall (Male)

876

45,165

Age Group (M 40-44)

DNF

DNF

Country Ranking (United States)

Overall (Male)

612

23,823

Age Group (M 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-04-12
Category
50M
United States
Distance/M+
80 km / 3020 m+
Itra Point

Gender Ranking
9
Race Time
8:19:23
Race Score
DNF
2023-06-24
Category
100M
United States
Distance/M+
160 km / 5160 m+
Itra Point

Gender Ranking
22
Race Time
19:19:50
Race Score
DNF
2023-03-25
Category
50M
CHIANTI ULTRA TRAIL - CUT 73K
National League
Itra Point 3

3

Italy
Distance/M+
72 km / 2700 m+
Itra Point 3

3

Gender Ranking
5
Race Time
7:18:50
Race Score
DNF
2021-10-30
Category
100M
United States
Distance/M+
159 km / 2040 m+
Itra Point 4

4

Gender Ranking
DNF
Race Time
Race Score
DNF
2021-08-27
Category
100K
France
Distance/M+
100 km / 5950 m+
Itra Point

Gender Ranking
166
Race Time
16:08:08
Race Score
Coming Soon
2021-01-09
Category
100K
United States
Distance/M+
99 km / 1720 m+
Itra Point 4

4

Gender Ranking
9
Race Time
9:11:02
Race Score
Coming Soon

ITRA National League

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International Runner Insurance

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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score
Race Score Info
2025-03-22
Category
Half Marathon
EcoTrail Paris - Trail 30km
National League
Itra Point 1

1

France
Dist/M+
31 km / 465 m+
Itra Point 1

1

Gender Ranking
1357
Race Time
3:32:04
Race Score
DNF
2024-03-16
Category
Half Marathon
France
Dist/M+
31 km / 480 m+
Itra Point 1

1

Gender Ranking
2018
Race Time
4:11:53
Race Score
DNF
2023-06-25
Category
Half Marathon
France
Dist/M+
23 km / 220 m+
Gender Ranking
772
Race Time
2:30:49
Race Score
DNF
2023-04-08
Category
10K
2T2M - 2T2M 10
National League
Itra Point 0

0

France
Dist/M+
10 km / 300 m+
Itra Point 0

0

Gender Ranking
45
Race Time
1:00:23
Race Score
DNF
2023-03-18
Category
Half Marathon
EcoTrail Paris - Trail 18km
National League
Itra Point 0

0

France
Dist/M+
18 km / 320 m+
Itra Point 0

0

Gender Ranking
1440
Race Time
2:20:34
Race Score
DNF
2021-08-21
Category
10K
France
Dist/M+
12 km / 620 m+
Gender Ranking
57
Race Time
1:59:03
Race Score
Coming Soon
2021-07-03
Category
50M
France
Dist/M+
80 km / 1160 m+
Itra Point 3

3

Gender Ranking
244
Race Time
9:46:10
Race Score
Coming Soon
2021-06-24
Category
Half Marathon
Italy
Dist/M+
19 km / 1080 m+
Itra Point 1

1

Gender Ranking
125
Race Time
2:51:29
Race Score
Coming Soon
2019-09-14
Category
10K
France
Dist/M+
12 km / 120 m+
Gender Ranking
9
Race Time
0:57:42
Race Score
Coming Soon
2019-03-16
Category
50M
France
Dist/M+
80 km / 1245 m+
Itra Point 3

3

Gender Ranking
298
Race Time
8:57:38
Race Score
Coming Soon