ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Carla DIAS

ITRA ID: 4491485

Gender: Female

Age Category: F 45-49

ITRA Performance Index
515 Advanced 4
1
Finished Races

50

2
Total Race Time

97:57:43

3
Total Distance

970.0 km

4
Total Elevation

+18,525 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x0

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 5.15 %

World Ranking

Overall (Female)

30,537

594,049

Age Group (F 45-49)

DNF

DNF

Continent Ranking (Europe)

Overall (Female)

23,020

365,981

Age Group (F 45-49)

DNF

DNF

Country Ranking (France)

Overall (Female)

7,870

161,954

Age Group (F 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-03-09
Category
Half Marathon
France
Distance/M+
21 km / 400 m+
Itra Point

Gender Ranking
15
Race Time
2:11:23
Race Score
DNF
2025-02-09
Category
Half Marathon
France
Distance/M+
18 km / 250 m+
Itra Point

Gender Ranking
65
Race Time
1:55:15
Race Score
DNF
2025-01-12
Category
Half Marathon
France
Distance/M+
25 km / 200 m+
Itra Point

Gender Ranking
26
Race Time
2:26:35
Race Score
DNF
2024-12-01
Category
Half Marathon
France
Distance/M+
16 km / 50 m+
Itra Point

Gender Ranking
37
Race Time
1:38:17
Race Score
DNF
2024-11-17
Category
Half Marathon
France
Distance/M+
18 km / 530 m+
Itra Point

Gender Ranking
7
Race Time
1:44:13
Race Score
DNF
2024-11-03
Category
Half Marathon
France
Distance/M+
18 km / 410 m+
Itra Point

Gender Ranking
4
Race Time
1:59:16
Race Score
DNF

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World Runner Ranking

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score
Race Score Info
2025-05-17
Category
50K
China
Dist/M+
54 km / 2246 m+
Itra Point 3

3

Gender Ranking
213
Race Time
10:09:46
Race Score
DNF
2025-03-23
Category
50K
China
Dist/M+
55 km / 2324 m+
Itra Point 3

3

Gender Ranking
163
Race Time
11:57:15
Race Score
DNF
2025-03-15
Category
50K
Trail Donghai - TDH
National League
Itra Point 3

3

China
Dist/M+
59 km / 2997 m+
Itra Point 3

3

Gender Ranking
64
Race Time
14:26:26
Race Score
DNF
2025-01-18
Category
100K
Hong Kong, China
Dist/M+
102 km / 4882 m+
Itra Point 4

4

Gender Ranking
369
Race Time
27:53:47
Race Score
DNF
2024-12-08
Category
Half Marathon
The Trail Nanbei lake - 32km
National League
Itra Point 2

2

China
Dist/M+
29 km / 1599 m+
Itra Point 2

2

Gender Ranking
49
Race Time
6:02:06
Race Score
DNF
2024-11-02
Category
Half Marathon
China
Dist/M+
32 km / 1827 m+
Itra Point 2

2

Gender Ranking
104
Race Time
8:22:45
Race Score
DNF
2024-10-19
Category
50K
Ultra-Trail® Ninghai - CNH
National League
Itra Point 3

3

China
Dist/M+
59 km / 2379 m+
Itra Point 3

3

Gender Ranking
271
Race Time
11:37:54
Race Score
DNF
2024-09-21
Category
50K
China
Dist/M+
51 km / 2008 m+
Itra Point 2

2

Gender Ranking
32
Race Time
10:27:47
Race Score
DNF
2024-05-19
Category
50K
China
Dist/M+
49 km / 1860 m+
Itra Point 2

2

Gender Ranking
33
Race Time
9:04:58
Race Score
DNF
2024-04-21
Category
Half Marathon
China
Dist/M+
20 km / 1170 m+
Itra Point 1

1

Gender Ranking
42
Race Time
3:51:24
Race Score
DNF