ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Jens HEID

ITRA ID: 1600813

Gender: Male

Age Category: M 45-49

ITRA Performance Index
418 Intermediate 3
1
Finished Races

9

2
Total Race Time

85:11:00

3
Total Distance

517.2 km

4
Total Elevation

+27,596 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x3

2

x3

3

x0

4

x2

5

x1

6

x0

ITRA Performance Index Ranking

World Top 55.13 %

World Ranking

Overall (Male)

710,483

1,288,896

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Europe)

Overall (Male)

547,549

834,336

Age Group (M 45-49)

DNF

DNF

Country Ranking (Germany)

Overall (Male)

18,338

27,284

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-05-04
Category
Half Marathon
Italy
Distance/M+
24 km / 1546 m+
Itra Point 2

2

Gender Ranking
202
Race Time
4:25:01
Race Score
DNF
2024-08-24
Category
50K
Italy
Distance/M+
48 km / 3660 m+
Itra Point

Gender Ranking
DNF
Race Time
Race Score
DNF
2024-07-06
Category
Marathon
Switzerland
Distance/M+
43 km / 2590 m+
Itra Point 2

2

Gender Ranking
DNF
Race Time
Race Score
DNF
2023-09-16
Category
Marathon
Italy
Distance/M+
43 km / 3830 m+
Itra Point 3

3

Gender Ranking
DNF
Race Time
Race Score
DNF
2023-09-03
Category
Half Marathon
France
Distance/M+
25 km / 850 m+
Itra Point 1

1

Gender Ranking
413
Race Time
3:04:33
Race Score
DNF
2023-07-22
Category
Half Marathon
Austria
Distance/M+
34 km / 2210 m+
Itra Point 2

2

Gender Ranking
DNF
Race Time
Race Score
DNF

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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score
Race Score Info
2024-06-29
Category
Marathon
France
Dist/M+
43 km / 2480 m+
Gender Ranking
1639
Race Time
8:46:56
Race Score
DNF
2024-06-16
Category
Half Marathon
France
Dist/M+
25 km / 900 m+
Gender Ranking
133
Race Time
3:08:43
Race Score
DNF
2024-02-25
Category
10K
France
Dist/M+
9 km / 170 m+
Gender Ranking
36
Race Time
0:44:23
Race Score
DNF
2023-11-04
Category
10K
France
Dist/M+
14 km / 580 m+
Gender Ranking
256
Race Time
1:27:20
Race Score
DNF
2023-10-21
Category
Half Marathon
France
Dist/M+
20 km / 450 m+
Gender Ranking
38
Race Time
1:55:10
Race Score
DNF
2023-08-20
Category
Half Marathon
France
Dist/M+
23 km / 1280 m+
Gender Ranking
102
Race Time
3:26:18
Race Score
DNF