ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Liang ZOU

ITRA ID: 4831103

Gender: Male

Age Category: M 40-44

ITRA Performance Index
431 Intermediate 3
1
Finished Races

13

2
Total Race Time

74:22:24

3
Total Distance

428.5 km

4
Total Elevation

+18,134 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x6

2

x7

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 50.05 %

World Ranking

Overall (Male)

619,355

1,237,564

Age Group (M 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

66,444

275,351

Age Group (M 40-44)

DNF

DNF

Country Ranking (China)

Overall (Male)

32,464

132,288

Age Group (M 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-05-11
Category
Half Marathon
China
Distance/M+
21 km / 1085 m+
Itra Point 1

1

Gender Ranking
31
Race Time
2:39:21
Race Score
DNF
2025-03-29
Category
50K
China
Distance/M+
49 km / 2094 m+
Itra Point 2

2

Gender Ranking
578
Race Time
9:17:20
Race Score
DNF
2024-10-26
Category
Half Marathon
China
Distance/M+
31 km / 1772 m+
Itra Point 2

2

Gender Ranking
364
Race Time
5:19:34
Race Score
DNF
2024-09-08
Category
Half Marathon
Trail of September - 20km
National League
Itra Point 1

1

China
Distance/M+
19 km / 1117 m+
Itra Point 1

1

Gender Ranking
67
Race Time
3:36:16
Race Score
DNF
2024-08-24
Category
Half Marathon
China
Distance/M+
21 km / 966 m+
Itra Point 1

1

Gender Ranking
33
Race Time
3:45:55
Race Score
DNF
2024-04-13
Category
Marathon
Huangshan huizhou - 35km
National League
Itra Point 2

2

China
Distance/M+
36 km / 1290 m+
Itra Point 2

2

Gender Ranking
48
Race Time
5:02:34
Race Score
DNF

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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score
Race Score Info
2025-05-11
Category
Half Marathon
China
Dist/M+
21 km / 1085 m+
Itra Point 1

1

Gender Ranking
31
Race Time
2:39:21
Race Score
DNF
2025-03-29
Category
50K
China
Dist/M+
49 km / 2094 m+
Itra Point 2

2

Gender Ranking
578
Race Time
9:17:20
Race Score
DNF
2024-10-26
Category
Half Marathon
China
Dist/M+
31 km / 1772 m+
Itra Point 2

2

Gender Ranking
364
Race Time
5:19:34
Race Score
DNF
2024-09-08
Category
Half Marathon
Trail of September - 20km
National League
Itra Point 1

1

China
Dist/M+
19 km / 1117 m+
Itra Point 1

1

Gender Ranking
67
Race Time
3:36:16
Race Score
DNF
2024-08-24
Category
Half Marathon
China
Dist/M+
21 km / 966 m+
Itra Point 1

1

Gender Ranking
33
Race Time
3:45:55
Race Score
DNF
2024-04-13
Category
Marathon
Huangshan huizhou - 35km
National League
Itra Point 2

2

China
Dist/M+
36 km / 1290 m+
Itra Point 2

2

Gender Ranking
48
Race Time
5:02:34
Race Score
DNF
2024-03-31
Category
50K
China
Dist/M+
50 km / 2660 m+
Itra Point 2

2

Gender Ranking
301
Race Time
10:27:04
Race Score
DNF
2024-03-02
Category
50K
China
Dist/M+
50 km / 1550 m+
Itra Point 2

2

Gender Ranking
52
Race Time
8:06:04
Race Score
DNF
2024-01-07
Category
Half Marathon
China
Dist/M+
25 km / 920 m+
Itra Point 1

1

Gender Ranking
62
Race Time
3:38:14
Race Score
DNF
2023-12-03
Category
Half Marathon
NANSHAN TRAIL - 28km
National League
Itra Point 1

1

China
Dist/M+
28 km / 1240 m+
Itra Point 1

1

Gender Ranking
84
Race Time
4:47:05
Race Score
DNF