ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Long ZHOU

ITRA ID: 3594835

Gender: Male

Age Category: M 40-44

ITRA Performance Index
500 Intermediate 2
1
Finished Races

21

2
Total Race Time

160:15:51

3
Total Distance

872.8 km

4
Total Elevation

+45,188 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x7

2

x7

3

x7

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 24.61 %

World Ranking

Overall (Male)

310,195

1,260,457

Age Group (M 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

27,707

286,849

Age Group (M 40-44)

DNF

DNF

Country Ranking (China)

Overall (Male)

13,629

139,073

Age Group (M 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-03-29
Category
50K
Chengdu Trail - Chengdu 60
National League
Itra Point 3

3

China
Distance/M+
58 km / 2546 m+
Itra Point 3

3

Gender Ranking
285
Race Time
9:28:36
Race Score
DNF
2025-03-09
Category
Marathon
China
Distance/M+
43 km / 1981 m+
Itra Point 2

2

Gender Ranking
35
Race Time
6:15:34
Race Score
DNF
2025-02-23
Category
Half Marathon
China
Distance/M+
26 km / 1101 m+
Itra Point 1

1

Gender Ranking
8
Race Time
4:31:04
Race Score
DNF
2024-11-03
Category
Half Marathon
TsaiGu Trail - 25
National League
Itra Point 1

1

China
Distance/M+
26 km / 990 m+
Itra Point 1

1

Gender Ranking
84
Race Time
3:12:19
Race Score
DNF
2024-10-20
Category
Marathon
China
Distance/M+
36 km / 2295 m+
Itra Point 2

2

Gender Ranking
43
Race Time
7:54:13
Race Score
DNF
2024-08-24
Category
50K
China
Distance/M+
50 km / 1795 m+
Itra Point 2

2

Gender Ranking
74
Race Time
7:54:25
Race Score
DNF

ITRA National League

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World Runner Ranking

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score
Race Score Info
2025-04-19
Category
100K
France
Dist/M+
105 km / 3530 m+
Gender Ranking
DNF
Race Time
Race Score
DNF
2024-10-04
Category
50K
France
Dist/M+
61 km / 2832 m+
Gender Ranking
9
Race Time
9:21:36
Race Score
DNF
2024-08-16
Category
50K
France
Dist/M+
164 km / 9850 m+
Gender Ranking
46
Race Time
34:16:03
Race Score
DNF
2024-07-06
Category
50K
France
Dist/M+
89 km / 4968 m+
Itra Point 3

3

Gender Ranking
DNF
Race Time
Race Score
DNF
2024-04-13
Category
Marathon
France
Dist/M+
42 km / 2500 m+
Gender Ranking
19
Race Time
7:56:53
Race Score
DNF
2024-03-02
Category
50K
France
Dist/M+
63 km / 2500 m+
Gender Ranking
20
Race Time
9:48:00
Race Score
DNF
2023-07-09
Category
50K
France
Dist/M+
45 km / 3010 m+
Itra Point 3

3

Gender Ranking
44
Race Time
8:43:38
Race Score
DNF
2022-07-10
Category
10K
France
Dist/M+
9 km / 610 m+
Itra Point 0

0

Gender Ranking
9
Race Time
1:18:56
Race Score
DNF
2022-04-09
Category
Half Marathon
France
Dist/M+
26 km / 1490 m+
Itra Point 1

1

Gender Ranking
15
Race Time
4:37:07
Race Score
Coming Soon
2021-10-03
Category
Half Marathon
France
Dist/M+
20 km / 1100 m+
Itra Point 1

1

Gender Ranking
18
Race Time
2:52:15
Race Score
Coming Soon